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Title details for 52 Small Changes for the Family by Brett Blumenthal - Available

52 Small Changes for the Family

Build Confidence, Deepen Connections, Get Healthy, Increase Intelligence

by Brett Blumenthal
Danielle Tan
ebook
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1 of 1 copy available
Small changes can make a big impact on creating a healthy, happy family.
In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.
52 Small Changes for the Family will teach you and your family how to:
• Minimize clutter while organizing your space
• Foster a positive relationship with food
• Prioritize time in nature and take care of the environment
• Have meaningful conversations
• Use technology socially and safely
• Teach and practice financial responsibility
• Volunteer and give back to the community
• Promote curiosity and encourage a love of learning
• Build resilience, confidence, and cultivate emotional intelligence
Path to Change: Each change comes with an explanation as to why the change is important, as well as a "Path to Change," which provides tips and recommenda¬tions to help you successfully implement the change.
Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family.
Readers who love self-improvement books, such as Gretchen Rubin's Happier at Home and The Happiness Project will love this book for its practical and actionable advice.

  • Creators

  • Publisher

  • Release date

    March 12, 2019

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781452169651

    • EPUB ebook

      • ISBN: 9781452169651
      • File size: 4758 KB

  • Accessibility

    The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.

    Ways Of Reading

    • No information about appearance modifiability is available.

    • Not all of the content will be readable as read aloud speech or dynamic braille.

    Conformance

    • No information is available.

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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