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Title details for Joy Bauer's Superfood! by Joy Bauer - Available

Joy Bauer's Superfood!

150 Recipes for Eternal Youth

by Joy Bauer
ebook
1 of 1 copy available
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1 of 1 copy available
The celebrity chef and #1 New York Times–bestselling author "offers 150 recipes to help you stay younger by choosing foods that fight the aging process" (The Beet).
Do you want to live to be 100?
Do you want to look and feel amazing?
Do you want to chow down on insanely delicious food?
 
In this new and inspiring cookbook, Joy Bauer, MS, RDN, NBC's Today show health expert, shows us exactly how to accomplish all three.
 
After reviewing countless studies and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up super creative, crave-worthy food. The 150 recipes in Joy Bauer's Superfood! include everything from Buffalo wings to deep-dish pan pizza to salted caramel milkshakes to loaded nachos . . . and so much more. Imagine enjoying all these indulgent, delectable foods while boosting immunity, easing anxiety and stress, increasing energy, promoting longevity, and greatly improving your overall health. This book is the ultimate celebration of deliciousness and nutrient-rich recipes for eternal youth and vitality.

  • Creators

  • Publisher

  • Release date

    April 12, 2022

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781683358732

    • EPUB ebook

      • ISBN: 9781683358732
      • File size: 78417 KB

  • Accessibility

    The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.

    Ways Of Reading

    • No information about appearance modifiability is available.

    • Not all of the content will be readable as read aloud speech or dynamic braille.

    Conformance

    • No information is available.

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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