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Title details for The Case Against Sugar by Gary Taubes - Available

The Case Against Sugar

by Gary Taubes
Mike Chamberlain
Audiobook
1 of 1 copy available
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1 of 1 copy available
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.
Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

  • Creators

  • Publisher

  • Release date

    December 27, 2016

  • Formats

    • OverDrive Listen audiobook

      • ISBN: 9781524709082
      • File size: 332873 KB
      • Duration: 11:33:29

  • Languages

    • English

  • Reviews

    • Publisher's Weekly

      September 19, 2016
      The latest offering from health journalist Taubes (Why We Get Fat) prosecutes the case against sugar, in particular sucrose and high fructose corn syrup. His hypothesis is that “sugar is the dietary trigger of obesity and diabetes” and of related illnesses like heart disease. The author traces the history of sugar, delves into its biochemistry, explores false starts in the research into sugar’s health effects, and examines current developments in knowledge of chemistry and metabolism to bring home his point. Recognizing that condemning sugar is “the nutritional equivalent of stealing Christmas,” Taubes begins with an examination of whether sugar is addictive. (Short answer—yes, and it’s in cigarettes!) Fittingly, he ends with a discussion of how little is too much. (Short answer—probably very little.) Reiterating a point he makes throughout about the limits of research, the author concludes that “the evidence against sugar is not definitive, compelling though I may personally find it to be.” His study is itself compelling, as well as meticulously explained and researched. Readers will hate to love this book, since it will cause them to thoroughly rethink the place of sugar in their diets. Agent: Kris Dahl, ICM.

    • AudioFile Magazine
      Author Gary Taubes makes a strong and frightening case against sugar, claiming that there is nothing sweet about its links to numerous chronic diseases, which include insulin resistance, liver disease, and obesity. Narrator Mike Chamberlain flawlessly delivers these sour facts with journalistic directness. His clear narration fluidly presents the comprehensive information regarding the history of sugar use and case studies on its effects. With modulations and tonal changes he highlights the questionable claims of sugar-related industries and quotations from various sources. Chamberlain's persuasive frankness drives home the author's controversial argument that sugar use is akin to smoking cigarettes or using drugs and should be, at the very least, regarded more cautiously by consumers. M.F. Winner of AudioFile Earphones Award © AudioFile 2017, Portland, Maine

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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