Are you extremely awkward in social situations? Do you often feel nervous and afraid to speak to people you don't know? Then you need to keep reading...
According to the Anxiety and Depression Association of America, the number of people who suffer from social anxiety is an estimated fifteen million. Due to increased isolation, this number is expected to rise. Shockingly, most people with this condition do not seek treatment immediately or at all. 36% of those with social anxiety report that they experienced symptoms for ten years before seeking help. In The Social Anxiety Cure, you'll discover:
As a bonus, you'll also receive a chapter from The Mindful Path to Self-Compassion because we believe that kindness to oneself is essential for creating positive inner dialogues and healing experiences. Even if your anxiety is uncontrollable, and every attempt to ease your symptoms has failed, the extensive research behind this guide will ensure you feel instantly more empowered in any social setting, and develop all the necessary traits to say goodbye to anxiety for good. If you want to unlock the advanced techniques and tips only known to leaders in the field, and finally unleash your full potential as a total charmer who's unafraid of any situation, then you should listen this audiobook!