WellBeing Life Coach

The first step in making changes in your life is to know who you are, otherwise it€™s very difficult to know what you do, or don€™t, want to change. You will find here some wonderful advice on getting to know yourself beyond the image you want to project, identifying your talents and knowing your personality and how to work with it.

From the editor

WellBeing Life Coach

Identity crisis • The cornerstone of your personal development is you—but how do you know who you really are?

Talent Time • Discovering your talents and finding how to use them can be a challenging, but rewarding, essential step to living the life that you want.

Getting Personal • What is your personality? Numerous psychological methods have been devised to categorise the various personality types. Yet we know that personality is unique and evolving. So in the end, what exactly is your personality and how can you use awareness of it to progress your life journey?

9 steps to creating your Life Plan • To achieve anything in life you need to have a plan. Here is a step-by-step guide to developing your own personal plan to create the life you want.

Going for Goals • The life you live today is a result of the choices you made yesterday. So consciously craft the life you want through goal setting.

The glass half full • Positive thinking is preached far and wide as a desirable goal these days but what does it mean to be genuinely positive and how do you achieve it?

Disciples of Discipline • Discipline has taken on a decidedly negative connotation in the modern world but in fact discipline can be the thing that liberates you if you have the right attitude towards it. Rather than a burden, discipline is a talent that can see you achieve your life goals.

Crumbling down • To make real change in life you have to break down your own defences, but tearing down those carefully constructed walls takes planning, dedication and skill.

I think I can • It’s one thing to want to develop and change, but how do you do it? This article will look at techniques available to make real change in your thinking and your life.

Respond don’t React • Good and bad things happen to everybody in the course of living a life. It’s not the events that determine the quality of your life, it is your response. The key to living your best life is being in charge of your responses but that requires effort and planning.

More than words • Communication may seem superficially simple but it requires a complex skill set that needs to be mastered to facilitate your personal development journey.

My way • The line between being assertive and being aggressive is fine but important. We look at how to walk that line and remain true to yourself.

The Confidence Trick • Learning to be confident and build self-belief is all about self-awareness and knowing the difference between arrogance and humility — which is, in fact, the flipsideof confidence.

The road less travelled • Decisions are an inevitable part of life but how you make them is a very personalised thing. It is worthwhile considering how to avoid procrastination and make clear, comfortable decisions.

Laws of attraction • Learn how to attract the people, career, and things that you want into your life.